“Centre Yourself in Your True Identity”
Personal Development Workshop
Saturday 22nd October, 2.00pm – 5.00pm
The WestWerks, 41-43 Portland Road, Hove, BN3 5 DQ
“In this workshop you will be guided through a variety of exercises (physical, breathing and meditation) enabling you to calm your mind and find the silence with you. This silence gives you confidence through which you can find your inner being. When you are in touch with your inner being, you will feel an amazing opening – an opening to your body, heart, soul and spirit. When this happens your own true power and identity will be realised.” Nese Pelt
Teacher – Nese Pelt
“Nese has been teaching yoga and meditation for more than 20 years and has run her own Wellbeing Centre “Centre Melisse” for the last 10 years in Soreze, South West France. Highly experienced in 1:1 sessions, group workshops and weekend retreats, Nese has a unique style of facilitating personal development which is gentle, fun and yet also profound. When you work with Nese you will change and feel the joy of being your true self. She is one of a kind!”
Kate Chamberlain, Student of Nese’s for last 5 years
PRICE:
Early Bird Special – £20 if received by 19th October
Standard – £25 from 20th – 22nd October
Bring a friend and receive a £5 discount
FOR MORE INFORMATION AND TO BOOK A PLACE:
Contact Kate Chamberlain on 07968 561797 or katechamb@gmail.com
WHAT SHOULD I BRING?
Please wear loose, comfortable clothing. Soft mats and blankets are available a the venue, but you may wish to bring your own yoga mats, cushions and warm covers if you prefer.
